You need creative flow to rock new concepts. But we all have “flow-suckers” that we allow to drain our energies. They appear as (daily?) worries about tasks undone, things unsaid, etc.

In the coaching world we call them “tolerations.” Things you tolerate on some level every waking moment that take a drop or teaspoon or gallon from that creative body of water of yours. They weigh you down and hold you back from doing you best work and truly connecting with the people and experiences that nourish and inspire you.

And they keep you from growing.

A big one for me was the reoccurring worry-set around tax preparation and filing. As a freelancer I absolutely dread what my tax bill will be. So I have a tendency to procrastinate the visit to my accountant. Adding weight to the distraction and extending the fret-time long beyond tax season. Which caused me to delay planning a summer vacation, getting a new Mac, buying CS5— things that would support my creative production.

But the good news is every toleration is somehow fixable and as you take on each one you lighten up. You’ll feel more like the grown-up you really are, have a clearer head and notice the inspiring nuances in the life around you.

You know where I’m going with this.

So, what can you do? Simple. Identify the top three things you’re tolerating right now. Write them down. One of them might be a pivotal one that when dealt with can knock off some of the others. Once I saw what my tax toleration was doing to my overall energy, I took some constructive steps to deal with it. You can too. Step by step. One at a time. Then start on the next batch of three, or 10 or whatever.

In fact, why the hell wouldn’t you?